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Brazilian Jiu Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. Our jiu jitsu program in Mississippi promotes the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant by using proper technique and leverage. BJJ focuses on using throws and takedowns to bring the fight to the ground, and then apply joint locks and chokeholds to defeat the opponent.

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